Feeling “empty” can be a frightening and painful experience. When we feel emotional emptiness, we feel hollow–like there is simply nothing inside of us. This feeling can be very different from the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories are ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...

This month, our twin boys — our only children — will fly the coop and head off to university. For the first time in 19 years, just two of us and our 12-pound Maltese Shih Tzu will be rattling around ...

Fabio Sani previously received funding from the Economic & Social Research Council (ESRC) for a number of projects broadly concerning social identity, group processes, and health. He is currently ...

Some believe drinking on an empty stomach should increase the rate at which the body absorbs alcohol. However, scientists have not found evidence that eating while drinking improves short-term health ...

Empty nose syndrome (ENS) is the feeling you get despite your nose being empty. ENS can happen if surgery takes out too much tissue inside your nose. Empty nose syndrome is an uncommon and complex ...

Some people may notice feelings of sadness or loneliness when their children leave home. To manage this experience, often called empty nest syndrome, you may need some lifestyle changes or ...

Moving to an empty seat on a plane without permission can result in a surcharge. Airlines use assigned seating to calculate the aircraft's weight and balance for safety. Premium seats, like those with ...

Jamie Delaney didn’t know what to expect when she became an empty nester in 2023. She'd left her full-time job as a professor in child psychology 12 years ago to stay home with her two kids. Once her ...

More than a fifth of the distance driven by European cargo trucks in 2021 was "deadhead mileage," where vehicles traveled empty, often on the return leg of a journey. This means that trucks travel ...