SHEfinds on MSN

2 'essential' ingredients to add to your coffee to reduce brain fog & sharpen memory over 40: MCT oil & flaxseed oil

For many adults over 40, morning coffee is more than just a ritual—it’s a lifeline. But what if that cup of java could do ...
NBC4 Columbus

Understanding How ADD Disrupts the Brain’s Default Mode Network and Task Switching Abilities

GULFPORT, MS, UNITED STATES, October 15, 2025 /EINPresswire.com/ -- New research continues to highlight how Attention Deficit Disorder (ADD) influences the brain’s ...
Newsweek

Poor Sleep May Add Three Extra Years to Your Brain’s Age

Poor sleep in your 40s could make your brain age faster, new research suggests. The findings add to a growing body of evidence that sleep quality is closely linked to cognitive health, emphasizing the ...
CNBC

Harvard study: This popular food ingredient could boost your brain health—how a doctor eats it every day

When it comes to enhancing brain health and reducing the risk of dementia, one kitchen staple consistently rises to the top: olive oil. As a medical professional who specializes in disease prevention ...
Today

A dietitian shares 6 snacks that’ll help you keep your brain sharp

The foods included in your diet and the nutrition you get on a regular basis can affect your brain health, as well as heart health, Type 2 diabetes risk and many other parts of your body. Lots of ...
KHON2

Exploring the Impact of ADD on the Default Mode Network and Task Switching in the Brain

GULFPORT, MS, UNITED STATES, April 22, 2025 /EINPresswire.com/ -- Recent discussions in clinical neuroscience have highlighted the role of the brain’s Default Mode ...
Hosted on MSN

Add a slice of cheese to your breakfast sandwich, study decodes how it benefits the brain

New Delhi: A long-term study from Sweden is prompting researchers to take a second look at the role of full-fat dairy in brain health, after finding that people who regularly consumed certain cheeses ...