As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...
Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...
Exercise addiction is a legitimate problem whose prevalence is thought to be highest amongst triathletes, runners, and individuals who suffer from eating disorders vii. Its consequences range from the ...
Instead of posting images showing weight loss or improved muscle definition, Erin shared an image of herself from June 2016, when she says she was addicted to exercise, alongside a photograph of what ...
Hitting the gym several times a week, weight training, running, spinning and swimming are all exercise-based activities millions of Brits enjoy. Regular exercise improves mental health, lowers blood ...
The woman was suffering from Exercise Associated Amenorrhea. The condition occurs when energy intake is insufficient while energy consumption is too high.