The Alexander technique is something you have to experience to understand. And even then you don't understand it û like many therapies, it's subtle. I was sure I wasn't learning anything new, and it ...
A set of exercises can offer non-prescription relief for those with back pain. Alexander technique teacher Mille Ball finds out more. In August 2008, the BMJ published the results of a randomised, ...
Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. James Heathcote: It feels different, I suppose. It's a bit hard to explain, but when you try to keep ...
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