They may have quirky names such as Crow Pose, Cobbler Pose or even Half Lord of the Fishes Pose but, according to Connie Reynolds, yoga is becoming more mainstream to a greater number of people. "I ...

After Makar Sankranti, Venus and Saturn form the rare Labh Drishti Yoga, considered highly auspicious in astrology. This ...

Shukraditya Yoga forms on January 14 as Venus aligns with the Sun in Capricorn. This planetary combination may bring steady ...

Struggling with Warrior ii pose? 🧘‍♀️ Try this simple yoga trick that instantly improves your alignment, balance, and ...

He then practices a different series of yoga poses for forty-five minutes, which vary each day and are determined by what he feels he needs in the moment. (This customized, more personal method of ...

Yoga is an ideal quarantine workout: It can be as relaxing or as physically punishing as you like, and all you need to get started is your body and a reasonably soft surface. But as with any exercise, ...

Each day of Navratri carries divine blessings, but Maha Ashtami is considered the peak of spiritual energy, a moment when one can connect deeply with the cosmic power of Maa Durga. According to ...