Many fitness elements such as strength, power, speed and agility are frequently paired together in training systems because they complement each other. You can see this in how football players train ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of yourself as an athlete. No, that doesn't mean you're suiting up for the Packers on Sundays, or even ...

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STATEN ISLAND, N.Y. — Basketball has always been an important part of Anthony Fakoya’s life. The 6-foot-5-inch stand-out from Mariners Harbor played varsity hoops as a freshman for Gaynor McCown ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

HALL COUNTY, Ga. — Emory researchers and local high school students are teaming up to bring a virtual reality training program to student-athletes in Georgia. The newly launched Georgia Initiative for ...

Emma Zimmerman is a Brooklyn-based writer and journalist. She writes and thinks about the connections between running and social change, gender, and environmental justice. She is currently at work on ...