"Showing up as your authentic self" is a buzzy phrase. It rose in popularity several years ago when the constant drumbeat of hardships made it challenging to hide behind a proverbial mask, even if you ...

In today’s fast-paced, ever-evolving, hybrid work environment, the concept of authenticity has emerged as a key contributor to employee well-being, organizational culture, psychological safety, and ...

Should you study for the midterm or watch your favorite movie? Eat chocolate ice cream or have a superfood smoothie? Go for a walk or play a computer game? The answer usually depends on whether you ...

Kore Koubourlis is Founder and Principal of The Essential Group, a boutique agency that focuses on talent development and leadership coaching. Kore works with professionals looking to uplevel their ...