While procrastination is generally deemed a self-inflicted practice of inaction and delay, there's a great deal of research, according to a Frontiers in Psychology study, that suggest it may actually ...

A life without goals is like a sailor losing his bearings. We can all imagine that he'll end up steering his ship onto a reef. So having goals is something that gives a reason to live and brings ...

When we feel overwhelmed, we often don't how to get started on something. Do you sometimes try to do everything all at once, and find out that nothing is getting completed? Well, then you're probably ...

You’re staring at a to-do list, knowing you should get started, but your mind keeps drifting. Hours slip by while you bounce between tabs, forgetting what you meant to do next. If you’ve ever wondered ...