The research examines ingredient transparency, supplement formats, and routine compatibility shaping consumer preferences in ...

IF YOU KNOW anyone who's deficient in a B vitamin, you may see them taking a vitamin B-complex supplement. They're being touted as a cure to all your vitamin B related needs—but do you really need it?

B vitamins support energy production, brain health, and red blood cell formation. B12 is especially important for nerve ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, particularly as we age. One of the key aspects of good health is ensuring adequate nutrient intake, especially ...

Many people take B-complex supplements for energy—but are you taking them at the right time? Yup, when you take a supplement can play a significant role in how it impacts your body and health. We ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

Which vitamin B supplement is best? If you’re wondering how your body cells are able to function properly, think about B vitamins. There are eight B-group vitamins, and they help the body create new ...

Medically reviewed by Lindsay Cook, PharmD Vitamins C, A, and B, as well as the amino acid l-lysine, are supplements that can ...

Pick up a bottle of vitamin B supplements and you’re likely to see some sort of claim that the pills inside will boost your energy. Peruse the energy-drink section of the grocery store and you’ll find ...

Several vitamins and supplements can provide additional support for stress, in addition to exercising regularly, getting enough sleep, and eating a nutritious diet Here are the best vitamins and ...