An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it ...

I consulted an orthopedic doctor and learned I had a vitamin D deficiency. Taking supplements, spending time outside, and regular stretching helped improve my symptoms. Three years ago, the pandemic ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

India, Jan. 28 -- Back pain is one of the most common physical complaints worldwide. It affects people across ages, ...

A lot of us struggle with back pain, whether it’s a knot in the shoulder, a tight lower back, kink in the neck, or generalized pain in difficult-to-reach locations. Eighty percent of us will ...

Lower back pain is a potential symptom of both acute and long COVID-19. Viral infections can directly cause muscle pain, while immobility due to fever can also worsen muscle tension. This information ...

Andrew came to my office complaining of lower back pain Source: Copyright Chris Gilbert, MD, PhD My patient Andrew (not his real name) had chronic lower back pain on ...

Rhomboid muscle pain occurs between the shoulder blades and spine. It may feel like tenderness around the shoulder blade. Risk factors for rhomboid muscle pain include injury and general overuse. The ...

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