Add Yahoo as a preferred source to see more of our stories on Google. Iyanla Vanzant returns with "Iyanla: The Insane Fix" (Photos courtesy of OWN) Iyanla Vanzant returns to television after a ...

Higher interest rates and a fast-shrinking labor market are taking their toll on the fix-and-flip housing market. The fix-and-flip market contracted slightly in the second quarter of this year from ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

You’ve tried everything to fix your persistent back pain. You’ve invested in an expensive ergonomic chair, started regular stretching routines, even bought a fancy new mattress that promised ...

You know that feeling when you settle in for “just one more match” and suddenly two hours disappear? You can lose track of your posture when you’re locked into a screen, and your body quietly absorbs ...

Back pain that gets in the way of bike rides is something I’m unfortunately all too familiar with, and my primary fixes have always been stretching, mobility work, strength training, therapeutic ...

At a time when news headlines and societal changes seem to be giving everyone collective whiplash, Iyanala Vanzant is stepping back into our homes to say, “Not on my watch!” in a new show. Four years ...