An autistic man has run a full marathon backwards to show how neurodiverse people see things from a different perspective. Charles Evans, who was diagnosed with autism as a teenager, took on the ...

Looking to revitalise your fitness routine? A straightforward yet impactful method could be to start walking backwards. While a brisk forward walk offers myriad benefits – strengthening bones, ...

Are you struggling a little with working out? Perhaps you are doing everything backwards. The city of Eugene, Ore. has a jump start when it comes to running. With a world-class track stadium and home ...