Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...
A DC teacher thought she was taking her students to a ballet class, but the community had a surprise
WASHINGTON -- Dance class was in session at Center City Charter School in Petworth. Budding performers held tight to the wall, to ledges, to whatever they can fashion into a barre for support. The ...
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