I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

At Bar Method, owner and instructor Kate Arnold likes when your legs shake like jelly. In fact, she encourages it. “Great shaking!” she says to students from her microphone as she scans the room of 20 ...

Getting your Trinity Audio player ready... In ballet-inspired fitness classes, a little goes a long way, with small movements promising big results. Two new studios, Pure Barre in Cherry Creek and The ...

This summer, there are lots of opportunities to attend free barre classes in Philly – which is great for those trying to get fit on a budget. Earlier this month, we learned that barre3 is hosting free ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. When The Bar Method opened in Philly last month, it became official: Rittenhouse ...

Burr Leonard, founder of The Bar Method, has spent the last 17+ years developing The Bar Method exercises that many people practice to noticeably elongate their muscles, reduce body fat, improve their ...

The Bar Method opened its third Massachusetts location in Wellesley this summer (the other two are in the Back Bay and Hingham) bringing the barre technique franchise total to 79 in the U.S. and ...