If you’re looking for an alternative to traditional birth control, fertility awareness methods (FAMs) could be for you. They’re a bit more complicated, yes. But they don’t involve any kind of hormonal ...

Natural family planning, barriers, hormonal methods, copper IUDs, and permanent sterilization have varying degrees of effectiveness. Family planning involves tracking fertility cycles and sexual ...

Some birth control methods, such as the pill, intrauterine devices (IUDs), and patches, are up to 99% effective with correct and consistent use. Other methods, such as “pulling out,” fertility ...

Whether or not to have a child at any given time of our lives is a deeply personal choice — and preventing pregnancy is an individual responsibility. With so many different contraception options ...