Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

The tenet "Let food be thy medicine and medicine be thy food," espoused by Hippocrates nearly 2,500 years ago, is receiving renewed interest. It is known that all foods are functional because they ...

A growing body of research finds that the key to improving health won’t necessarily be found in a pill, but in the foods we can choose to eat every day. That’s the philosophy behind studies underway ...

Recently while I was shopping, I noticed a couple that was intently checking the Nutrition Facts Label on items they were considering to purchase and comparing brands to get the best nutritional value ...

A new year has rolled in—and so has the bandwagon of setting new goals and making brand new resolutions. As the fresh week of 2026 begins, a lot of us want to make real changes to our lives—whether it ...

Pasta Fagioli, a free community event, will blend nutritional education with hands-on learning, using locally sourced fresh ...

When nutrition researchers began studying common beans more closely, they uncovered something remarkable. Analysis of over 44,000 participants revealed that this simple pantry staple could transform ...

Bioactive peptides and protein hydrolysates have emerged as critical components in the fields of health and nutrition, offering a breadth of biological activities ranging from antioxidant and ...