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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
Nearly five years ago, the Army moved away from the practice of several drill sergeants surrounding trainees and yelling at them to establish dominance at the start of basic training — a practice ...
Defense Secretary Pete Hegseth is considering reversing a ban on the "shark attack," the time-honored aggressive practice used by drill sergeants to train U.S. Army recruits in basic training. The ...
Defense Secretary Pete Hegseth may bring back the practice of several Army drill sergeants swarming and screaming at recruits during basic training in what is known as a “shark attack.” The practice, ...
If you’ve observed Army recruits on their first day at basic training in recent years, you may have noticed something a little different: there isn’t quite as much screaming. It’s been almost two ...
Airman 1st Class Edren Jash Pena wore a big smile after graduating from Air Force basic training on Wednesday. He'd endured 7½ weeks of early morning wakeups, physical conditioning on the drill pad ...
Women are at least twice as likely as men to be injured in Army basic training, according to data collected over six years by the service. Most of those injuries were musculoskeletal -- meaning they ...