Laird Hamilton does it all. He's a big wave surfer, tow-in co-inventor, and an all-around badass waterman who's totally ripped. In his latest Instagram post, he offers a basic tutorial about a beach ...

Depending on the situation, getting creative with your training in new environments can be both fun and frustrating. I have found great resources in urban/suburban areas with available school tracks, ...

The idea of a workout on an inflatable board sounds easy, it’s harder than you think to do squats when the ground is shaking, or rather vibrating, which is exactly what happens on the B-BOARD. This ...

In both clips, she wears a pink bathing suit and does her classic move, the grapevine, on the beach. “I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as ...

The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...

MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...

Bill Belichick recently turned heads when some photos surfaced of him taking part in some sort of beach yoga with his much-younger girlfriend, and we now have video evidence that the session was real.

The Edward Waters University football team is embracing a new mindset - one forged in sweat, sand, and shared struggle. In a recently posted video from a beach workout session, the HBCU football team ...

Jordon Hudson is getting support, literally, from her boyfriend, Bill Belichick. In an Instagram Reel shared on Thursday, March 20, the former college cheerleader, 42, and Belichick, 72, gave her ...