Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...

Once a humble root, beetroot has been elevated to “superfood” status, offering not only nutrition but a “food as medicine” boost. A new study lends credence to the health claim, at least for older ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed with vitamins, minerals, and natural nitrates, eating beetroot daily can ...