The tutorial is detailed explaining how to identify and learn to use the psoas muscle thus the inner core muscles used to engage the pelvis Interestingly the psoas muscle is defined as relating to ...

A new study contributes to the scant literature available on belly dancing. Belly dancers have fewer hang-ups about their bodies. Most women who participate in this torso-driven dance do so because it ...

The city is witnessing the eighth edition of the International Belly Dance Festival — a comeback after six years. Today marks the closing gala of the event which started on September 26. The festival ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...

Egyptian belly-dancers Amie Sultan (C), Safaa Said (L), and Menna Emmam (C), full-time instructors at the Taksim Belly-dance Institute, take part in a rehearsal in Cairo. (Image credit: AFP) As belly ...

What he really wanted was to spend Thanksgiving with his family. What he got was three days with the turkey.