We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Add Yahoo as a preferred source to see more of our stories on Google. Bottle of Thorne Creatine Powder Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even ...

Why we like it: Thorne Creatine earns a nod thanks to its NSF Certified for Sport designation and Thorne Research’s dedication as a company to producing high quality and sustainably sourced ...

Creatine is produced by the body naturally to enhance energy production for quick bursts of speed and strength. If you need additional power to meet your exercise goals, you can eat a ton of ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

Creatine is one of the most effective supplements for boosting muscle strength, improving workout performance, and aiding recovery. Used by beginners and seasoned athletes, it helps muscles produce ...

No artificial flavors or added ingredients. CREATINE SUPPLEMENTS CAN be an effective way to tap into more power during explosive exercise and build strength. Aside from protein powder, the best ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...

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Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

As a dietitian, I was skeptical—but the results shocked me.