This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Add Yahoo as a preferred source to see more of our stories on Google. Both stationary bikes and ellipticals are stationary cardio machines, with stationary bikes mimicking the movements you’d do on a ...

Are rowing machines or bikes better? When it comes to choosing indoor cardio equipment, you might be getting a bit bored of the typical treadmill. Some great alternatives include stationary exercise ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

Are you looking to level up your home workouts with some killer equipment? Whether you’re looking to get fit, lose weight or build strength, having the right equipment is key. For the ultimate cardio ...