Add Yahoo as a preferred source to see more of our stories on Google. Both stationary bikes and ellipticals are stationary cardio machines, with stationary bikes mimicking the movements you’d do on a ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Are you looking to level up your home workouts with some killer equipment? Whether you’re looking to get fit, lose weight or build strength, having the right equipment is key. For the ultimate cardio ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...

To be clear, workouts on a stationary bike are not easy, but these machines do make it easier for you to get your heart pumping. Aerobic, or cardiovascular, workouts like cycling improve the flow of ...

Exercise bike vs treadmill: which is going to give you a better workout and improve your cardiovascular fitness? Whether you have one of the best exercise bikes or best treadmills at home, the truth ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...