When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...

EL PASO, Texas (KVIA) – As smart-phones, tablets, and computers continue to take up more of people's time and attention, concerns about blue light exposure threatening our eyes have grown. An extended ...

ORLANDO, Fla. (Ivanhoe Newswire) --- Did you know that the average US adult will spend the equivalent of 44 years of their life staring at screens? While blue light is essential for regulating our ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

The damaging effects of daily, lifelong exposure to the blue light emanating from phones, computers and household fixtures worsen as a person ages, new research by Oregon State University suggests.

For anyone who cares about their so-called "sleep hygiene" — essentially good, deep, restful sleep — it has become conventional wisdom that blue light will wreck it. Blue light is often the wavelength ...

A new study published in the journal Frontiers in Aging has shown that "excessive" blue light exposure may accelerate cell aging by disrupting the metabolic process. Getty Images Staring at your phone ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

We asked the experts about how screen time might interfere with sleep. We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive ...

Did you know that the average US adult will spend the equivalent of 44 years of their life staring at screens? While blue light is essential for regulating our circadian rhythm, its overexposure can ...

ORLANDO, Fla. (Ivanhoe Newswire) - Did you know that the average U.S. adult will spend the equivalent of 44 years of their life staring at screens? While blue light is essential for regulating our ...