Most of the time, our brains are very good at blending together input from all our senses into a seamless, unified conscious experience of “my body.” When this process of integrating different sensory ...

It’s common for people to feel uncomfortable with different aspects of their bodies. However, this dissatisfaction can sometimes take a toll on mental and physical health. Here are some tips to help ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

Your body image encompasses your perceptions, beliefs, feelings, thoughts, and actions that pertain to your physical appearance. In essence, it’s your personal relationship with your body. This ...

"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study ...

If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...

When we think of body image issues, many might think of women struggling to conform to impossible ideals of beauty and thinness. Much less often do people think or talk about how and why men could ...

We all have thoughts and feelings about how our bodies look and fit into the world. Body image can fluctuate depending on the minute, day, and season of life, but if it is a source of stress for you, ...

Body image is complicated, and there seems to be a whole lexicon of terms to use when we talk about how we see and feel about our bodies. This alphabetical guide can help. Body image is a key ...