Machines can go a long way in making lifting less intimidating.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of the country’s top wholesale retailers. You can buy almost anything there: ...

They even got a shout-out on SNL.

Because knowledge is power when it comes to fitness.

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

Here's the superior equipment for strength, cardio, and calorie burn.

Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...