Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

If we pinpoint the milestones in bodybuilding that changed it forever, then Dorian Yates’ ’92 to ’93 transformation will be a ...

A bodybuilder has gone viral on social media after showing off her unbelievable transformation over the years. Lauren Karov, 19, has certainly had a glow-up in recent years, but not in the way most ...

When Chicago documentary-maker Kenneth Yoder first began his fitness transformation on the cusp of his 40th birthday, he weighed 175 pounds with 24 percent body fat. "I was rocking a pretty solid 'S' ...

Moment girl, 11, narrowly saves baby sister from runaway vehicle in last-second rescue Trump adds Ireland to trade ‘blacklist’ Why the Navy is considering renaming some ships Elon Musk pulls back on ...