A study claiming a popular exercise regimen called OsteoStrong can help strengthen bones in post-menopausal women has been criticised by scientists, with some saying it should never have been ...

Trish Zimmer is perhaps more fit than many people who are in their mid-40s. Except, Zimmer, of Rochester, is 80 years old. Carol Fishbune, center, volunteer instructor, leads a small group in a low ...

When Sue Degallier of Common Good Retired and Senior Volunteering Program hosted an informational meeting about a free Bone Builders class in Winona, she expected a handful of people to show interest.

The very popular, free senior exercise program Bone Builders has had some exciting changes in the past month. Having only started this past spring, Bone Builders attendance has grown so quickly that a ...

The Montgomery County RSVP program and Aging and Disability Services is seeking volunteers to lead Bone Builders exercise classes around the county.The one-hour daytime classes, held twice-weekly, are ...