The Scientific Reason Boot Camp Workouts Are So Good For You

These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended ...
The Times Leader

Workout Fits Your Pace Members Of The National Guard Conduct A Participant-friendly “fitness Boot Camp” Each Tuesday And Thursday.

Why would anyone sign up for “boot camp” if she didn’t have to? “It’s a great workout for endurance. It’s fantastic,” said Diane Broody, 43, of Pringle. “I like when I see I can keep up with the men. ...
The Sun Chronicle

Camper gives the boot to 40 pounds

Shannon Barbato and Janice Duffy both have something to celebrate. On Monday, June 1, owner Barbato marked the second anniversary of her Eastern Massachusetts Adventure Boot Camp, an outdoor fitness ...
The Norman Transcript

City sponsors boot camp at Little River Park

The City of Moore will host a boot camp exercise program at Little River Park. The camp, held 7 to 8 p.m. Monday, Tuesday and Thursday, Sept.. 13 through Sept. 30, will be led by NSCA certified ...