A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

The childhood songs stuck in your head are actually protecting your memory Remember singing “Twinkle Twinkle Little Star” ...

You've experienced it, right? Listening to a song that transports you somewhere you can't explain. Slow or fast, rock, pop, or classical, the song gives you chills while filling your soul. Nothing ...

Music is everywhere—playing in coffee shops, on hold lines, in Ubers, behind YouTube ads, and of course, in your earbuds while you work. It’s so constant, we often treat it like harmless background ...

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. The biohacking market is projected to reach $69 billion by ...

A growing body of research suggests that one of life’s simplest pleasures — listening to music — may also be one of its most powerful tools for maintaining brain health ...