If your brain could use a little TLC, experts say these supplements might help.
Interest in brain health has moved from the margins of wellness culture into the mainstream. Once largely associated with ...
EatingWell on MSN
What Happens to Your Brain When You Take an Omega-3 Supplement
Will an omega-3 supplement support your brain? Dietitians weigh in.
Omega-3s benefit brain health by supporting development and reducing cognitive decline. Magnesium influences mood and helps ...
Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...
Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...
Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.
What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should consult a doctor before use.
PsyPost on MSN
Common supplements, when combined, trigger surprising brain changes in mouse models of autism
A new study published in PLOS Biology suggests that a specific cocktail of dietary supplements may help alleviate behavioral challenges associated with autism spectrum disorder. The research provides ...
Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...
Consumers often misinterpreted dietary supplement label language, survey data showed. Labels mentioning "brain health" or "heart health" led people to think a supplement prevented a specific condition ...
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.
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