HealthShots on MSN

How to burn fat? Try these 4 calisthenics exercises for weight loss

For many people, the idea of losing weight instantly brings up images of gyms, heavy equipment, and complicated workout ...

How to Get Strong With Old-School Calisthenics

Simple body-weight exercises can improve just about any workout routine.

Want to get a good workout without any gear? Here's what you need to know about calisthenics.

Yes, you can build real-world strength without a gym full of weights. Here's how.
Yahoo

No, not sit-ups — calisthenics coaches share the 3 ab exercises you need to build a strong core

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Build bulletproof core muscles using these three exercises without weights, ...
The Columbian

Exercise gets back to basics: More jump into calisthenics for a no-frills, do-anywhere exercise routine

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...
Newsday

Calisthenics are making a comeback. Is body weight enough to get a good workout?

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...