There’s no need to spend all your money on a high-performance exercise bike or a gym membership when there are so many inexpensive great home gym equipment options — many of which are available online ...

Fancy connected home gym systems that cost more than a mortgage payment are all the rage right now. But there is also value in going back to the basics with simple and inexpensive equipment that can ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

If you're looking to curate a home gym or upgrade your existing collection of exercise equipment, there's no better time to make the plunge than when Amazon has slashed the prices of all the kit you'd ...

Finding time to hit the gym can be a challenge, which is why picking up a cheap exercise bike might be a wise investment. With an exercise bike tucked in the corner of your home, the potential for ...