Daily exercise is essential for children to grow and develop healthy bodies and lives. Exercise boosts energy, raises confidence, reduces stress and can even improve school performance. Children who ...
Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...
“If exercise was a pill,” said McLaren Family Medicine Resident Dr. Joe Bielecki, “it would easily be the most popular medication on Earth in a heartbeat.” That’s because exercise is critical to ...
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