Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...

Medically reviewed by Kierra Brown, RD Organ meats like beef kidney and brain are high in choline. Egg yolks are one of the ...

Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

GENEVA--(BUSINESS WIRE)--P&G HEALTH is thrilled to announce that the European Food Safety Authority (EFSA) has officially recognized choline as an essential nutrient contributing to the normal liver ...

A new study reported in Molecular Psychiatry has shown that people with anxiety disorders tend to have lower levels of a nutrient known as choline in their brains, compared to people unaffected by ...

Choline is an essential nutrient that plays a role in metabolism and brain development. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Choline ...