The Daily Republic, Mitchell, S.D. Marcus Traxler And Landon Dierks, The Daily Republic, Mitchell, S.D. May 5—SIOUX FALLS — Win and wait. That was all the Gregory boys 4x200-meter relay team could do ...

The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been leveraged within the fitness community for decades. As simple as the instruction ...

LEWISBURG – Six District 2 swimmers, and a Dallas girls relay team qualified for the Friday night finals in their respective events at the PIAA Class 2A Swimming Championships at Bucknell University.

The Glenwood girls relied on two freshman to win the Class 3-A championship. By Kevin White World-Herald staff writer Get a daily roundup of game recaps, player features and more in your inbox.

AUSTIN — Brownwood's state track and field meet went quite differently Thursday. A year after competing in two events — and finishing seventh in each — the Lions medaled in all three relays to capture ...

Center Point-Urbana’s Grace Estling nears the exchange with Deni Katcher for the anchor leg of the girls’ distance medley relay during the Xavier Invitational track meet Tuesday at Xavier High School.

His team qualified in 11th. He hoped for eighth. But when Reed Emsick started his anchor leg of the 3200-meter relay, the Omaha Burke senior was surprised — and confident. His teammates left him a ...

May 18—As sophomores in 2019, Burrell's Brayden Callahan, Jake Guerrini and Ryan Wurzer, along with the now-graduated Kaleb Seibert, finished 12th in the 1,600-meter relay at the WPIAL Class AA ...

Heading into the last event of the night Friday, Edina's 400-yard freestyle relay swimmers knew what they had to do: Finish at least sixth, where they were seeded, to achieve a tie with Minnetonka for ...