Clean eating doesn’t mean strict diets or boring food. These simple daily habits help you eat mindfully, feel nourished, and ...
Tennis legend Novak Djokovic has turned his personal interest in clean eating and functional foods into a business strategy. His latest move comes as the lead investor and co-founder of Cob, launching ...
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What does it mean to eat clean?

This eat-healthy trend focuses on consuming minimally processed food. Learn more about the benefits of clean eating and if it’s the right fit for you.
Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...
EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods can be ...
Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...
Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. “Clean eating” is a dietary trend focused on consuming whole ...
You don’t have to wander far in a supermarket to encounter a food labeled as “clean.” Likewise, a quick scroll through social media reveals how trendy it is for people to claim they are “eating clean.
You know the diet industry is getting desperate when the only way it can think of to sell the next big thing in diets is to pretend it isn’t a diet. ‘The industry’ – or rather, the collection of ...