Talk about getting down and dirty. The start of the new year means more people are heading to the gym and picking up weights ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home. Home workouts are a great way to get moving and stay active without a gym ...

It thoroughly gets rid of odors.

Activewear wicks away moisture and odor from the body — and then holds onto it while it festers in a pile on top of the washing machine. Here’s the best way to get that stink out on laundry day → If ...

Fitness tracking is one of the most important activities for wearables, giving you loads of details about your workout and helping you to achieve your goals. However, we wonder how many people ...