I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...
View post: The Static Strength Trick That Builds Muscle Fast View post: This Stunning Bulova Dress Watch Is Over $100 Off on Amazon, and It's the Epitome of Minimalist Fashion This Stunning Bulova ...
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“It really comes down to mental resilience” - Olympic climbers share their top tips for a fast recovery
Get ready to take note - the world’s best climbers have shared their top tips for a fast and effective recovery. Sport climbing is seldom a long affair. In finals, professional lead climbers have just ...
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