Dr. Kristine Olivier, a board certified psychiatrist at Bloom Mental Wellness. “Physical clutter creates visual noise for the ...
Are you a clutter bug? Has that treadmill become no more than a place to hang laundry? Is your garage so crammed with litter that your car spends every season out on the driveway? Does your basement ...
There's a reason why cleaning and tidying up your surroundings makes you feel good, and it’s based on neuroscience. Most of us dislike clutter. For instance, a study published in the journal ...
Clutter, it may surprise you to learn, isn’t a monolith. There are all different kinds: visual clutter, digital clutter, easy-to-part-with clutter. Distinct types of clutter call for different ...
You walk into your home after a long day, ready to relax and recharge. But instead of feeling relief, you feel a vague sense of unease. Nothing dramatic happened. There’s no obvious emergency. Yet ...
How often have you looked at a pile of laundry in the living room, dirty plates in the kitchen, or unpaid bills on your desk and thought, “I’ll take care of them later; they’re unimportant.” Maybe to ...
We all have it. Paperwork we will never look at again, memorabilia that really isn’t that memorable, books and magazines we will never read. Why are they hanging around? If you can’t answer that, they ...
When the world followed the advice of Marie Kondo and decluttered, I did too. I soon discovered my digital life needed to be decluttered just as much as my house once did. A weekly routine helps me ...