Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Breaking this habit is delicious (and good for your brain).

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older. While some factors that contribute to aging, such as genetics, are out of ...

Mental Wellness Month highlights nine proven strategies to strengthen brain health, improve focus, reduce stress, and support ...

These tips will help refresh your mind and bolster your brain. By Christina Caron and Dana G. Smith As 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought for ...

Neuroscience + nutrition = cognitive fitness.

Northwestern University is conducting ongoing research into SuperAgers and just released a new study published in Alzheimer's & Dementia based on 25 years of data collection. SuperAgers are ...

One of the common but neglected aspects of senior care is loneliness While medical care is largely taken care of social ...

Biohacking empowers individuals to optimize health and wellness through personalized, safe practices—combining lifestyle habits, data-driven insights, and mindful self-care. Pixabay, geralt Biohacking ...

Backed by peer-reviewed studies and more than 16 years of research, the device applies scent-based stimulation to enhance cognitive performance and memory function In a 2023 randomized controlled ...

As the aging population grows, so does the demand for effective, science-backed solutions to protect memory and cognition. This is where Memory Critical Care comes into focus – an emerging category ...