Cold hands are common, but experts say certain red flags can mean a bigger health issue is at play. (Getty Images) If you find yourself wondering why your hands are always ice-cold, you’re not alone.

A dramatic pattern shift is bringing the chilliest air since spring to millions of people in the central and eastern United States, making areas that have struggled so far to shed lingering warmth ...

Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the pros and cons. Joshua Cox-Steib is a sociologist and freelance writer. He ...

Each summer, we hear about the deadly and very real danger of extreme heat. But perhaps we should be paying more attention to the impacts of wintertime cold. Researchers have discovered that over the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Before germs were first spied under a microscope by Robert Koch, a ...

Cold-brew coffee is the gentlest of coffee: pleasant and sweet, made for warm days and chill thoughts. And so the best coffee beans for cold brew are not necessarily the same ones that make the most ...

Cold plunging is a popular wellness trend among athletes, fitness enthusiasts and anyone looking for stress relief. You may have seen a cold plunge tub at a gym or wellness studio near you, with ...

The good news? There are plenty of natural, convenient and budget-friendly ways to help ease cold symptoms and recover faster. From immune-boosting foods to simple daily habits, here are six tips to ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

Like acne, a cold sore outbreak can be a frustrating dilemma that makes everyday activities (like eating, drinking and talking) cumbersome. With the right products, you can lessen the pain and ...