Feeling down after scrolling? Learn how to break the cycle of social media comparison with these 10 actionable, ...

Comparison is the thief of joy—blah, blah, blah. You’ve heard it before, but has it ever stopped you from scrolling through someone’s curated Instagram life and immediately questioning all your ...

Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life instead of enjoying your own. But breaking that cycle doesn’t mean ...

As the summer Olympics approach, take a moment to consider the following question. Who do you think will be the happiest medalist on each podium? Will it be the gold, silver, or bronze medalist? While ...

She's gone and yet she obsesses you. You monitor her with a "spy account" on her social networks and you try to extract all the information possible to get a clearer picture of her. This ex, a ghost ...

"When you are happy just being yourself and you don't compare or compete, everyone will respect you." This line from Stephen Mitchell's translation of the Tao Te Ching has always resonated with me.

This Motivate Your Monday segment is sponsored by Trinity Health System. Today, to get motivated, I actually have a challenge for you. Recently, I caught myself and my kids in a bad habit of comparing ...

Comparing ourselves to others is a natural human behavior, often fueled by social media and societal pressures. What's most important than all other when you tie the knot? [Credit: Davina Diaries] ...