Iowa City, IA - A study of two postural interventions designed to prevent musculoskeletal symptoms among computer users found they had no effect [1]. However, several other studies of these issues ...

Let’s talk about our computer comfort. Aches, pains, sore eyes and backs, carpal tunnel — many of these can be avoided when we’re conscious about our computer habits. The main rule: Posture is ...

A good run can “fix” a lot of what ails you. Put a few miles between yourself and a bad mood, low energy, or an annoying work issue, and you’re bound to finish feeling better than you started. But if ...

Although I have always been tall, I have never been known for my posture. As early as middle school, one of my basketball and volleyball coaches began regularly correcting my posture. She would poke ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. I wasn't blessed with good posture. My mom, a Pilates teacher, likes to remind me that I have a curved ...