Your posture has serious implications for your physical and emotional health.

Iowa City, IA - A study of two postural interventions designed to prevent musculoskeletal symptoms among computer users found they had no effect [1]. However, several other studies of these issues ...

A good run can “fix” a lot of what ails you. Put a few miles between yourself and a bad mood, low energy, or an annoying work issue, and you’re bound to finish feeling better than you started. But if ...

In a social media post, the GP said she commonly sees people suffering from painful symptoms due to poor posture. The warning was shared by Dr Leen Tannous, an NHS and private GP, who posts videos for ...

Let’s talk about our computer comfort. Aches, pains, sore eyes and backs, carpal tunnel — many of these can be avoided when we’re conscious about our computer habits. The main rule: Posture is ...

An NHS GP has shared a warning for desk workers about poor posture, revealing seven conditions she commonly sees in clinic ...