You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...

Constipation represents one of the most common digestive health challenges, affecting millions of people who experience difficulty with regular bowel movements. The condition encompasses various ...

Nikkie Malhotra suggests fixing the time for bowel movement, drinking enough water and doing light exercises, to solve the ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Dr Vatsya emphasises that regular consumption of raisins enhances digestion, softens stools, and boosts heart health. He suggests soaking 8-10 overnight.