Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary. A portion ...

A person may find a more effective way to prevent pregnancy by switching birth control methods. Every birth control method works slightly differently and each has potential benefits and side effects.

iOS 15.4 and macOS Monterey 12.3 introduce Universal Control, a long-awaited feature that Apple first previewed at the 2021 Worldwide Developers Conference. Universal Control is designed to allow you ...

Most birth control methods require a prescription. If you plan to use a form of birth control other than condoms, you'll need to see a doctor. During your appointment, you have a few things to discuss ...

If you go on a hormonal form of birth control, you might expect it to help with pesky bleeding. But breakthrough bleeding is a common side effect of contraceptive use. It might just be some light ...

The paradox of leadership is that by letting go of control, leaders can actually gain more influence and achieve greater success Although control is often equated with power, the idea that letting go ...

Side effects are possible with any contraceptive. However, popular myths and misconceptions have led many to believe that the risks of certain side effects are more likely than the evidence suggests.

The concept of cruise control in cars has been around for decades, but it's only been in the last 10 to 20 years or so that it's really come into its own as a vital feature. The overall goal of basic ...

Vice President of Growth & Engagement at CBS News and Stations Jennifer Earl is the Vice President of Growth & Engagement at CBS News and Stations. Jennifer has previously written for outlets ...