WLWT

Spring Training Conversation: Andrew Abbott looks to build on stellar rookie season

With the Cincinnati Reds holding their first full-squad Spring Training workout on Monday, WLWT is in Goodyear speaking to players, coaches and executives ahead of the start of the season.After making ...
Fitgurú on MSN

Beyond the muscle: 5 reasons why strength training is non-negotiable after 40

Forget the "bulky" myths—lifting weights is the ultimate medical insurance policy for your heart, brain, and hormonal health ...
WLWT

Spring Training Conversation: Top prospect Edwin Arroyo on his future with Reds

With Spring Training well underway for the Cincinnati Reds in Goodyear, Arizona, WLWT is speaking to players, coaches and executives ahead of the start of the season.The latest installment of Spring ...
The Conversation

Resistance (exercise) is far from futile: The unheralded benefits of weight training

Stuart Phillips receives funding from CIHR, NSERC, U.S. NIH, and several industry funders. He is affiliated with Exerkine Corporation. McMaster University provides funding as a founding partner of The ...