If you’ve been working from home since the pandemic began, you might still turn to the couch or bed as your work space. But, as it turns out, hunching over your computer all day in places that aren’t ...

We're sorry to hear about the back pain! You're right—a good posture can go a long way in avoiding chronic backache, headache, chest pain as well as shoulder muscle ...

Youngsters are increasingly complaining of back aches, stiffness and other problems because they continuously sit while on the computer. Many problems stem from a bad posture. Chronic neck pain, body ...