The Sesame Street character known as The Count would love modern exercise. That’s because there is a lot of counting. But should we count the steps or the time we spend when it comes to chasing ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. (NewsUSA) - Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according ...
(NewsUSA) - Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according to exercise physiologist Alexander Rothstein, Ed.D. “Hitting 10,000 ...
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