From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans — and spend 9-plus hours sitting everyday — ...
You don’t need to splurge on a fitness tracking device to record how much you’ve walked, because smartphone fitness apps do the job just as well, and sometimes better. That’s the conclusion from a ...
Counting steps is easy using a phone, a wearable or a fitness tracker. And scientists have lots of data to figure out how many daily steps you... Counting steps for health? Here's how many you really ...
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